muscle sore 'cause of the stupid gym

[davidvanhalen]

hi, a few days ago i joined a gym, and the first day i worked my uper body(biceps,triceps,etc), and they hurt ever since, will it affect my playing?
please i need to know, i am really worried. :confused:

[forgottenking2]

Nah, don't worry. You'll be sore (VERY sore if you overdid it and it's the first time you work out) the second day and it'll get worse on the third day, then it'll go away, just keep on going to the gym and take it easy with the weights, and just play the guitar to the point of confort.

You'll be ok.

Regards.

[Koala]

As FK said, no need to worry bout working out affecting your playing. You shoould worry about developing a belly as big as BB Kings, he now has to stretch out his arms to reach the guitar, tham must be exhausting.

[RG2550]

i play volleyball...
i might get into the international team....
..goodbye fingers....

[davidvanhalen]

hey guys thanks. and jorge you were right after two days it's gettin better, i'm not worried any more. thanks ;)
he check this out....