resource for people with tendon pain or CTS

[noiz anomaly]

I have had a lot of problems with this because of excessive practicing. I found a good website with some info on proper sretching, and a good video for order. Check it out if you have had this pain, or if you haven't and want to prevent it. http://wristhand.com

[Lexavier]

good find , thanks man. Didn't know DeQuervain’s tendonitis was a disease! I feel great .....geh . you have tendonitis in your wrist?

[noiz anomaly]

I used to. I rested it then warmed up like a bastard (including stretching) before practicing and it helped a lot. Also, getting enough B vitamins is VERY important. As is drinking LOTS of water.